YOGA& ZUMBA DANCE
Yoga / Yoga Dance / Zumba Cardio, Zumba Weight Loss Dance Choreographed by Dr. Salini, BAMS, PGDY
- AdhoMukhaVrikshasana
- Anantasana
- ArdhaChandrasana
- Bhadrasana
- Bharadvajasana
- Chakrasana
- DhyanaVirasana
- Garudasana
- Halasana
- Hanumanasana
- Kakasana
- Kapalasana
- Kukkutasana
- Makarasana
- Matsyasana
- Natarajasana
- Padmasana
- Rajakapotasana
- Sarvangasana
- Lake-side Dance Cottage
- Yoga Dance for multiple cure
- Ranges from 14 to 90 days
- Weight loss from 6 to 25 Kgs
- It's fun. Makes you happy
- Tones up your entire body
- Improves skin fagric
- Joint aches disappear
- Will energize to walk more
- Will improve alertness
- Will improve Reflex Action
- Will improve confidence
- Boosts your heart health
- Helps you de-stress
- Improves coordination
- Zumba Dresses will be given
- Also Zumba Fitness apparels
Course Programmes
- Enlistment of all Yoga & Zumba Dance only after Complete Medical Check-up at Arjun's Clinic Laboratory
- Course Programmes are designed and scheduled depending on the Registration for each batch of 10
- Course Programme can also be customized for a Group of 10 ladies or 10 gents to suite their specific needs
- Email to arjunsclinic@gmail.com or whatsapp to 9061188907 indicating the need for us to design/schedule