Yoga & Zumba Wellness

Harmonize Body & Mind
with Restorative Movement

Combine the discipline of traditional therapeutic yoga with the energetic vitality of Zumba. Supervised under expert Ayurvedic and clinical guidance to help you shed weight, reduce stress, and restore lasting vitality.

Make an Appointment 9061 188 907

Medically Supervised Wellness Guided by healthcare professionals

Yoga Practice

Explore a range of yoga postures

The programme includes a broad selection of yoga postures and practices.

20 Yoga Poses

AdhoMukhaVrikshasana

Anantasana

ArdhaChandrasana

Bhadrasana

Bharadvajasana

Chakrasana

DhyanaVirasana

Garudasana

Halasana

Hanumanasana

Kakasana

Kapalasana

Kukkutasana

Makarasana

Matsyasana

Natarajasana

Padmasana

Rajakapotasana

Sarvangasana

Lake-side Dance Cottage A unique wellness experience

Programme Highlights

Fitness that feels good

The Yoga & Zumba programme combines movement, dance and wellness-focused activities in an enjoyable environment.

                        
                        Lake-side Dance Cottage
                    
                        Ranges from 14 to 90 days
                    
                        Weight loss from 6 to 25 Kgs
                    
                        It's fun. Makes you happy
                    
                        Tones up your entire body
                    
                        Improves skin fagric
                    
                        Joint aches disappear
                    
                        Will energize to walk more
                    
                        Will improve alertness
                    
                        Will improve Reflex Action
                    
                        Will improve confidence
                    
                        Boosts your heart health
                    
                        Helps you de-stress
                    
                        Improves coordination
                    
                        Zumba Dresses will be given
                    
                        Also Zumba Fitness apparels

Course Programmes

Programmes planned around every batch.

Course programmes are designed and scheduled based on registration and can also be customized for specific groups.

Enlistment of all Yoga & Zumba Dance only after Complete Medical Check-up at Arjun's Clinic Laboratory.

Course Programmes are designed and scheduled depending on the Registration for each batch of 10.

Course Programme can also be customized for a Group of 10 ladies or 10 gents to suite their specific needs.

For overseas & outstation patients

Discuss your treatment package

Send your requirements to the clinic team for package details.

arjunsclinic@gmail.com Make Appointment

Yoga & Zumba

Harmonize Body & Mind with Restorative Movement